Roasted Pumpkin Hummus

Roasted Pumpkin Hummus

    500 grams grey skinned pumpkin, seeded and cut into pieces. (Leave the skin on, its easier to get it off later)
    2 teaspoons Olive Oil
    1 can chickpeas, rinsed and drained
    3 cloves garlic, leave this whole with the skin on
    1 small tablespoon ground cumin
    3 Tablespoons Lemon Juice
    1/3 cup Olive Oil
    ¼ Cup Tahini
    ½ teaspoon Salt
    ½ teaspoon ground pepper
    A shake of Cayenne Pepper

    3 teaspoons Pumpkin Seeds, lightly toasted for garnish

    Lay the pumpkin and garlic on a tray in the oven, toss with the 2 teaspoons of Oil. Bake in oven at 180 for around an hour. Take this out and cool.

    Take skin off Pumpkin, and squeeze garlic out into a bowl. Discard skins.

    Mix all together in a bowl and mix with stick mixer or whiz until it reaches the consistency you like.

    Garnish with toasted pumpkin seeds and serve with carrot sticks or crackers.

Author: Deb

Leave a Reply

Your email address will not be published. Required fields are marked *