{"id":810,"date":"2017-02-13T10:59:58","date_gmt":"2017-02-12T21:59:58","guid":{"rendered":"http:\/\/debskitchen.co.nz\/?p=810"},"modified":"2017-02-13T10:59:58","modified_gmt":"2017-02-12T21:59:58","slug":"beetroot-salad","status":"publish","type":"post","link":"https:\/\/debskitchen.co.nz\/?p=810","title":{"rendered":"Beetroot Salad"},"content":{"rendered":"<p><strong><\/p>\n<ul>\nBeetroot Salad<\/ul>\n<p><\/strong><br \/>\nTwo Raw Beetroot, washed and peeled<br \/>\n1\/2 Red Onion, finely chopped<br \/>\n2 Spring Onions, finely chopped<br \/>\n1\/2 Cup Pepitas, roughly chopped<br \/>\n1\/2 Cup Cashews, roughly chopped<br \/>\n1 Capsicum, finely chopped<br \/>\n2 tablespoons Sweet Chilli Sauce<br \/>\nsalt and Pepper<br \/>\nCider Vinegar<\/p>\n<p>I grated the beetroot, and then sealed it in a plastic bag for the day with cider vinegar.<\/p>\n<p>Drain the vinegar off the beetroot, and add everything else to it.  I felt it didnt need additional dressing<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Beetroot Salad Two Raw Beetroot, washed and peeled 1\/2 Red Onion, finely chopped 2 Spring Onions, finely chopped 1\/2 Cup Pepitas, roughly chopped 1\/2 Cup Cashews, roughly chopped 1 Capsicum, finely chopped 2 tablespoons Sweet Chilli Sauce salt and Pepper Cider Vinegar I grated the beetroot, and then sealed it in a plastic bag for&#8230;<\/p>\n","protected":false},"author":1,"featured_media":811,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-810","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salads","wpcat-3-id"],"_links":{"self":[{"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=\/wp\/v2\/posts\/810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=810"}],"version-history":[{"count":1,"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=\/wp\/v2\/posts\/810\/revisions"}],"predecessor-version":[{"id":812,"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=\/wp\/v2\/posts\/810\/revisions\/812"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=\/wp\/v2\/media\/811"}],"wp:attachment":[{"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=810"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}