{"id":363,"date":"2014-01-19T18:57:05","date_gmt":"2014-01-19T05:57:05","guid":{"rendered":"http:\/\/debskitchen.co.nz\/?p=363"},"modified":"2014-01-19T18:57:30","modified_gmt":"2014-01-19T05:57:30","slug":"roast-lamb-whirlpool","status":"publish","type":"post","link":"https:\/\/debskitchen.co.nz\/?p=363","title":{"rendered":"Roast Lamb"},"content":{"rendered":"<p><strong>Roast Lamb &#8211; Whirlpool Crisp Microwave<\/strong><\/p>\n<p>Prepare your lamb leg. I made small holes and rubbed the following into it.  Fresh Garlic crushed, rosemary and a little oil.<\/p>\n<p>I cooked the lamb on combined convection, 200C, and 180 Watts, for 60 minutes. Let this sit for 10 minutes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Roast Lamb &#8211; Whirlpool Crisp Microwave Prepare your lamb leg. I made small holes and rubbed the following into it. Fresh Garlic crushed, rosemary and a little oil. I cooked the lamb on combined convection, 200C, and 180 Watts, for 60 minutes. Let this sit for 10 minutes.<\/p>\n","protected":false},"author":1,"featured_media":364,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-363","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-whirlpool-crisp-microwaves","wpcat-19-id"],"_links":{"self":[{"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=\/wp\/v2\/posts\/363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=363"}],"version-history":[{"count":2,"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=\/wp\/v2\/posts\/363\/revisions"}],"predecessor-version":[{"id":366,"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=\/wp\/v2\/posts\/363\/revisions\/366"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=\/wp\/v2\/media\/364"}],"wp:attachment":[{"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}