{"id":1126,"date":"2020-06-01T13:48:08","date_gmt":"2020-06-01T01:48:08","guid":{"rendered":"http:\/\/debskitchen.co.nz\/?p=1126"},"modified":"2020-06-01T13:51:18","modified_gmt":"2020-06-01T01:51:18","slug":"broccoli-cauliflower-and-cheese-soup-instant-pot-or-crock-pot-express","status":"publish","type":"post","link":"https:\/\/debskitchen.co.nz\/?p=1126","title":{"rendered":"Broccoli, Cauliflower and Cheese Soup &#8211; Instant Pot or Crock Pot Express"},"content":{"rendered":"<ul>\n<strong>Broccoli, Cauliflower and Cheese Soup &#8211; Instant Pot or Crock Pot Express<\/p>\n<p><strong>Ingredients<\/strong><br \/>\n2 Tablespoons Oil<br \/>\n1 Onion &#8211; Diced<br \/>\n2 Cups carrots &#8211; diced<br \/>\n4 Cloves Garlic &#8211; Finely Diced<br \/>\n4 Cups Chicken Stock<br \/>\n3 Cups Broccoli &#8211; Diced<br \/>\n3 Cups Cauliflower &#8211; Diced<br \/>\n1 teaspoon seed mustard<br \/>\n1\/2 teaspoon Smoked Paprika<br \/>\n1\/4 teaspoon Ground Turmeric<br \/>\n3 Cups Tasty Cheese &#8211; Grated<br \/>\nSalt and Pepper to taste<\/p>\n<p>Press the Saute button on the Pressure Cooker, wait until it is hot, and put the oil in. Add the onion and carrots and cook for about 3 minutes.<\/p>\n<p>Add the garlic, cook for 1 minute.  Then add the chicken broth.<\/p>\n<p>Add the broccoli and cauliflower. Put the lid on the pressure cooker, with steam set to off. and Cook at high pressure for 8 minutes.<\/p>\n<p>Once finished, do a quick release, open the lid and turn the pressure cooker off.  Add in the Paprika, turmeric, and mustard.  Stir until all mixed in.<\/p>\n<p>Add the grated cheese and stir, mixing well until it is all melted. Once melted season to taste.<\/p>\n<p>I put my stick mixer in the pot at this stage, as it makes a great creamy soup once mixed in.<\/p>\n<p>NOTE:  The first time I made it I did not have enough cauliflower, so substituted with Leeks instead.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Broccoli, Cauliflower and Cheese Soup &#8211; Instant Pot or Crock Pot Express Ingredients 2 Tablespoons Oil 1 Onion &#8211; Diced 2 Cups carrots &#8211; diced 4 Cloves Garlic &#8211; Finely Diced 4 Cups Chicken Stock 3 Cups Broccoli &#8211; Diced 3 Cups Cauliflower &#8211; Diced 1 teaspoon seed mustard 1\/2 teaspoon Smoked Paprika 1\/4 teaspoon&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1127,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[],"class_list":["post-1126","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-express-crock-pot-instant-pot","wpcat-29-id"],"_links":{"self":[{"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=\/wp\/v2\/posts\/1126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1126"}],"version-history":[{"count":2,"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=\/wp\/v2\/posts\/1126\/revisions"}],"predecessor-version":[{"id":1129,"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=\/wp\/v2\/posts\/1126\/revisions\/1129"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=\/wp\/v2\/media\/1127"}],"wp:attachment":[{"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}