{"id":1071,"date":"2019-12-04T22:16:33","date_gmt":"2019-12-04T09:16:33","guid":{"rendered":"http:\/\/debskitchen.co.nz\/?p=1071"},"modified":"2019-12-04T22:16:33","modified_gmt":"2019-12-04T09:16:33","slug":"cheese-cakes-keto-low-carb-mons-recipe","status":"publish","type":"post","link":"https:\/\/debskitchen.co.nz\/?p=1071","title":{"rendered":"Cheese Cakes &#8211; Keto Low Carb &#8211; Mon&#8217;s Recipe"},"content":{"rendered":"<p>This can be made as individual cheesecakes or one whole one.<\/p>\n<p>Base<br \/>\n150g Almond meal (about 1 \u00bd cups)<br \/>\n60g melted dark chocolate (I add about 1 Tblsp butter)<br \/>\n50g desiccated coconut<br \/>\n2 Tablespoon maple syrup<\/p>\n<p>Melt chocolate and butter and pour into rest with the maple syrup and mix. Push into tray and put in fridge to chill.<\/p>\n<p>Filling<br \/>\n2 x 250g cream cheese (I use lite cream cheese)<br \/>\nWeightwatchers jelly made up with the hot\/cold water as if you making jelly. I tended to use less water to get better flavour. I used Aeroplane sugar free jelly in a mango\/passionfruit, but have also used Raspberry<\/p>\n<p>Blend cream cheese and jelly liquid together. Once it is smooth pour over base and pop back in fridge to set. Chill for a minimum of 4 hours<\/p>\n<p>I then put thawed mixed berries on top when serving as they have a nice juice with them. Or if making the passionfruit one you could slice some tinned mango on top.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This can be made as individual cheesecakes or one whole one. Base 150g Almond meal (about 1 \u00bd cups) 60g melted dark chocolate (I add about 1 Tblsp butter) 50g desiccated coconut 2 Tablespoon maple syrup Melt chocolate and butter and pour into rest with the maple syrup and mix. Push into tray and put&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1072,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"class_list":["post-1071","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto-low-carb-dishes","wpcat-27-id"],"_links":{"self":[{"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=\/wp\/v2\/posts\/1071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1071"}],"version-history":[{"count":1,"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=\/wp\/v2\/posts\/1071\/revisions"}],"predecessor-version":[{"id":1073,"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=\/wp\/v2\/posts\/1071\/revisions\/1073"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=\/wp\/v2\/media\/1072"}],"wp:attachment":[{"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1071"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1071"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/debskitchen.co.nz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}